June 28, 2020Published by danieldavey on June 28, 2020Categories Quick & Simple 3 Day 2100 Calorie PlanYou don't need to be a master chief to follow this plan! • Simple recipes • Easy to follow • Low calorie
June 17, 2020Published by danieldavey on June 17, 2020Categories 2500 Calorie Vegan Plan2500 calorie vegan based meal plan plan • Vegan friendly • 2500 calorie • 3-day meal plan
June 17, 2020Published by danieldavey on June 17, 2020Categories 2000 Calorie Vegan PlanLower calorie vegan plan with balanced protein intake • Vegan friendly • Low calorie • 3-day meal plan
June 17, 2020Published by danieldavey on June 17, 2020Categories 3500 Calorie Energized & Strong PlanA high calorie, high protein plan to fuel a demanding exercise week • High calorie • High protein • Tasty recipes
June 17, 2020Published by danieldavey on June 17, 2020Categories Low & Moderate Carb Plan 2800 CalorieModerate carbohydrate recipes on exercise days and low carbohydrate recipes on rest days • High protein • Simple recipes • Adjusted carbohydrates based on energy demands
June 17, 2020Published by danieldavey on June 17, 2020Categories 2300 Calorie Training PlanNutritious meals to fuel a typical exercise week • Adjusts meals for rest and active days • Simple plan to follow • 2300 calorie plan