August 20, 2020Published by danieldavey on August 20, 2020Categories Performance – 2500 Calories – Male⏸ Rest Day / Recovery Recipes Protein: 140g | Carbs: 154g | Fat: 87g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ⚖ 85kg Athlete – 🏆 Competition Day
April 25, 2021Published by danieldavey on April 25, 2021Categories Performance – 2600 Calories – Male⏩ High Intensity Exercise Recipes Protein: 142g | Carbs: 290g | Fat: 95g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Carb Loading - ✅ Fuel Up
August 13, 2020Published by danieldavey on August 13, 2020Categories Performance – 2600 Calories – Male⏩ High Intensity Exercise Recipes Protein: 170g | Carbs: 344g | Fat: 69g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ⚖ 75kg Athlete – 🏆 Competition Day
September 17, 2020Published by danieldavey on September 17, 2020Categories Performance – 2800 Calories – Male⏸ Recovery Recipes Protein: 152g | Carbs: 373g | Fat: 86g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ High Energy – 🏅 Marathon
September 3, 2020Published by danieldavey on September 3, 2020Categories Performance – 2800 Calorie – Male⏩ High Intensity Exercise Recipes Protein: 206g | Carbs: 252g | Fat: 107g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Fuel Up – 🏅 Marathon
April 27, 2021Published by danieldavey on April 27, 2021Categories Performance – 2900 Calories – Male⏩ High Intensity Exercise Recipes Protein: 149g | Carbs: 345g | Fat: 112g ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ ✅ Carb Loading – ✅ High Energy