April 25, 2021
⏩ High Intensity Exercise Recipes
Protein: 230g | Carbs: 541g | Fat: 135g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Carb Loading – ✅ Fuel Up
April 25, 2021
⏩ High Intensity Exercise Recipes
Protein: 229g | Carbs: 518g | Fat: 159g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Fuel Up – ✅ Recovery
April 20, 2021
▶ Moderate Exercise Recipes
Protein: 143g | Carbs: 247g | Fat: 78g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein – ✅ Satisfying
April 20, 2021
▶ Moderate Exercise Recipes
Protein: 163g | Carbs: 270g | Fat: 84g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein - ✅ Satisfying
April 20, 2021
⏩ High Intensity Exercise Recipes
Protein: 184g | Carbs: 224g | Fat: 112g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein - ✅ Satisfying
April 20, 2021
⏩ High Intensity Exercise Recipes
Protein: 174g | Carbs: 287g | Fat: 112g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein - ✅ Balanced