11th, 12th & 13th of October, 2024
CHALLENGE YOURSELF
ENHANCE YOUR EMOTIONAL & PHYSICAL STRENGTH AT OUR "LIVE LIKE AN ATHLETE" SLIGO EVENT
OVERCOME WHATS HOLDING YOU BACK
Live Like An Athlete in Sligo!
The Athlete's Way!
Experience a performance breakthrough with the daveynutrition "Live Like an Athlete" event in the stunning surroundings of the OX Mountains in Sligo.
This unique experience not only offers stunning surroundings and a safe environment! We will help you build the tools to overcome your challenges and achieve new levels of health and performance like never before.
ENHANCE YOUR EMOTIONAL AND PHYSICAL WELLBEING
Physical Performance
Improve your physical performance by narrowing your focus on training goals. Gain feedback from our expert coach.
MENTAL SKILLS
Learn the mental skills that help you cope with the stress of day to day life and the pressure of competing in competition.
Emotional Wellbeing
Build awareness of the tools, habits and actions needed for your emotional wellbeing.
Deep Connection
Connect with others who want to help you grow and improve. The connection element is one of the most positive aspects of our events.
YOUR PERFORMANCE : AGENDA 2024
DAY #1 : 11 OCTOBER 2024
DAY #2 : 12 OCTOBER 2024
DAY #3 : 13 OCTOBER 2024
11th, 12th & 13th of October, 2024
CHALLENGE YOURSELF
ENHANCE YOUR EMOTIONAL & PHYSICAL STRENGTH AT OUR "LIVE LIKE AN ATHLETE" : SLIGO EVENT
OVERCOME WHATS HOLDING YOU BACK
Live Like An Athlete in Sligo!
The Athlete's Way!
Experience a performance breakthrough with the daveynutrition "Live Like an Athlete" event in the stunning surroundings of the OX Mountains in Sligo.
This unique experience not only offers stunning surroundings and a safe environment! We will help you build the tools to overcome your challenges and achieve new levels of health and performance like never before.
ENHANCE YOUR EMOTIONAL AND PHYSICAL WELLBEING
Physical Performance
Improve your physical performance by narrowing your focus on training goals. Gain feedback from our expert coach.
MENTAL SKILLS
Learn the mental skills that help you cope with the stress of day to day life and the pressure of competing in competition.
Emotional Wellbeing
Build awareness of the tools, habits and actions needed for your emotional wellbeing.
Deep Connection
Connect with others who want to help you grow and improve. The connection element is one of the most positive aspects of our events.
YOUR PERFORMANCE AGENDA : 2024
DAY #1 : 11th of October, 2024
strengthen YOUR EMOTIONAL STATE
Hike together to get to know the group before focusing on the areas you want to learn about and narrowing your focus on what you want to achieve.
The day will end with some fun cooking together and making a great dinner using very simple ingredients in the small onsite gas cooker!
DAY #2 : 12th of October, 2024
TEST YOUR PHYSICAL & MENTAL FITNESS
An early start with lots to learn! The day begins with a warm breakfast before we get into the first nutrition session which will help you understand the key aspects of our nutrition and performance nutrition.
The afternoon will be about some hard work in the gym before something more dynamic and fun on the beach.
DAY #3 : 13th of October, 2024
PERFORMANCE READY
Mental and Physical recovery, we will have worked hard and trained hard, time to focus on the key areas that help the body and mind recover.
We will move at a slower pace and practice core recovery techniques with great nutrition, stretching, the sauna and local surroundings.
DAY #1
11th of October, 2024
strengthen YOUR EMOTIONAL STATE
Hike together to get to know the group before focusing on the areas you want to learn about and narrowing your focus on what you want to achieve. The day will end with some fun cooking together and making a great dinner using very simple ingredients in the small onsite gas cooker!
DAY #2
12th of October, 2024
TEST YOUR PHYSICAL & MENTAL FITNESS
An early start with lots to learn! The day begins with a warm breakfast before we get into the first nutrition session which will help you understand the key aspects of our nutrition and performance nutrition. The afternoon will be about some hard work in the gym before something more dynamic and fun on the beach.
DAY #3
13th of October, 2024
PERFORMANCE READY
Mental and Physical recovery, we will have worked hard and trained hard, time to focus on the key areas that help the body and mind recover. We will move at a slower pace and practice core recovery techniques with great nutrition, stretching, the sauna and local surroundings.
Run the distance, embrace endurance
Run the distance, embrace endurance
OX MOUNTAIN GLAMPING
The Athlete's Way!
Experience a performance breakthrough with the daveynutrition "Live Like an Athlete" event in the stunning surroundings of the OX Mountains in Sligo.
Experience and learn in a special environment. This unique experience not only offers stunning surroundings, but also the tools and guidance to help you achieve levels of health and performance like never before.
We create a space for people to find new levels of confidence and belief in themselves for what's possible in life or performance.
OX MOUNTAIN GLAMPING
The Athlete's Way!
Experience a performance breakthrough with the daveynutrition "Live Like an Athlete" event in the stunning surroundings of the OX Mountains in Sligo.
Experience and learn in a special environment.
This unique experience not only offers stunning surroundings, but also the tools and guidance to help you achieve levels of health and performance like never before.
We create a space for people to find new levels of confidence and belief in themselves for what's possible in life or performance.
WHAT'S INCLUDED:
Mountain Hike:
On the first day we will Hike in the incredible surroundings for the OX Mountains.
Accommodation:
You will enjoy a two-night stay in the spectacular surroundings of the OX Mountains in Sligo, where comfortable accommodation has been arranged for you.
Breakfast, Lunch, Dinner:
Every day, you'll be treated to both breakfast & lunch, conveniently provided on the premises. All transfers to evening meals out are to be covered by the participants.
Workshops:
You can look forward to a total of 3 educational workshops with the daveynutrition team and a leading S&C coach centered around the topics of mental skills, fitness & performance nutrition.
1 Year daveynutrition Membership:
As a bonus, you will receive a 1 year membership to the daveynutrition website (worth €200).
TRAINING:
For the 3 day Performance Camp, you'll have the unique opportunity to train alongside experienced fitness professionals, with a focus on mobility, strength & conditioning.
DINNER EVENT:
We have a dinner event organised for the Saturday night with the change to relax and enjoy some downtime.
SPECIAL GUEST workshop:
We also have one of the countrys leading sports psychologist attending and taking one of the sessions. This is access you won't get anywhere else!
€1150.00
per person sharing for the 3 day event.
Optional: Make two payments: the first in August and the second in September.
Note: There are ONLY 12 spaces available for THIS EVENT
WHAT'S INCLUDED:
Mountain Hike:
On the first day we will Hike in the incredible surroundings for the OX Mountains.
Accommodation:
You will enjoy a two-night stay in the spectacular surroundings of the OX Mountains in Sligo, where comfortable accommodation has been arranged for you.
Breakfast, Lunch, Dinner:
Every day, you'll be treated to both breakfast & lunch, conveniently provided on the premises. All transfers to evening meals out are to be covered by the participants.
Workshops:
You can look forward to a total of 3 educational workshops with the daveynutrition team and a leading S&C coach centered around the topics of mental skills, fitness & performance nutrition.
1 Year daveynutrition Membership:
As a bonus, you will receive a 1 year membership to the daveynutrition website (worth €200).
TRAINING:
For the 3 day Performance Camp, you'll have the unique opportunity to train alongside experienced fitness professionals, with a focus on mobility, strength & conditioning.
DINNER EVENT:
We have a dinner event organised for the Saturday night with the change to relax and enjoy some downtime.
SPECIAL GUEST workshop:
We also have one of the countrys leading sports psychologist attending and taking one of the sessions. This is access you won't get anywhere else!
€1150.00
per person sharing for the 3 day event.
Optional: Make two payments: the first in August and the second in September.
Note: There are ONLY 12 spaces available for THIS EVENT
you time, switch off, embrace nature
you time, switch off, embrace nature
ACCOMMODATION:
SHARING STYLE
Accommodation for the trip will be shared accommodation in the OX Mountain Glamping Site with the other attendees.
There is a mixture of unique and nature immersive accommodation onsite from a boat that used to be on the Shannon to the big red bus and tree house!
Features of the accommodation:
→ Spring Water Hot Tub
→ Peaceful and relaxing atmosphere
→ Complete switch off - No wifi or phone coverage
→ Stunning views
ACCOMMODATION:
SHARING STYLE
Accommodation for the trip will be shared accommodation in the OX Mountain Glamping Site with the other attendees.
There is a mixture of unique and nature immersive accommodation onsite from a boat that used to be on the Shannon to the big red bus and tree house!
Features of the accommodation:
→ Spring Water Hot Tub
→ Peaceful and relaxing atmosphere
→ Complete switch off - No wifi or phone coverage
→ Stunning views
THE EXPERIENCE, GET EXCITED
A programme of events expertly designed to help you evolve and sharpen the skills you need to to excel in life and your competitive performance.
Day 1, Friday 11th October
Start: 09:00 Coffee and introductions
Hike: On the first day we will Hike in the incredible surroundings for the OX Mountains
Lunch: We will eat together, meal will be catered to your needs
Train Together: Guided workout based on current fitness and goals
Workshop 1: Vision, goal setting and building a lifelong game plan
Day 2, Saturday 12th October
Breakfast: A buffet style breakfast will be provided
Workshop 2: Nutrition Fundamentals
Lunch: We will eat together in a catered lunch
Train Together: Guided workout based on current fitness and goals
Beach session, dynamic warm up, run and fun games
Social Event: Dinner in south Sligo location
Day 3, Sunday 13th October
Breakfast: A buffet style breakfast will be provided
Cold Water Dip: Boost your mental and physical recovery with a cold water dip then wrap up warm!
Light Training Session: We will finish the training element of the camp with a light mobility session to get the body moving and leave you feeling energised going home
Recovery Session & Sauna: Warm down followed by a sauna session to refresh the body and mind.
Lunch and review: Fill the tummy with some great food before we talk about all you have learned and tools you have built going home.
14.00: Wrap up and finish
THE EXPERIENCE, GET EXCITED
A programme of events expertly designed to help you evolve and sharpen the skills you need to to excel in life and your competitive performance.
Day 1, Friday 11th October
Start: 09:00 Coffee and introductions.
Hike: On the first day we will Hike in the incredible surroundings for the OX Mountains.
Lunch: We will eat together, meal will be catered to your needs.
Train Together: Guided workout based on current fitness and goals.
Workshop 1: Vision, goal setting and building a lifelong game plan.
Day 2, Saturday 12th October
Breakfast: A buffet style breakfast will be provided.
Workshop 2: Nutrition Fundamentals.
Lunch: We will eat together in a catered lunch.
Train Together: Guided workout based on current fitness and goals.
Beach session, dynamic warm up, run and fun games.
Social Event: Dinner in south Sligo location.
Day 3, Sunday 13th October
Breakfast: A buffet style breakfast will be provided.
Cold Water Dip: Boost your mental and physical recovery with a cold water dip then wrap up warm!
Light Training Session: We will finish the training element of the camp with a light mobility session to get the body moving and leave you feeling energised going home.
Recovery Session & Sauna: Warm down followed by a sauna session to refresh the body and mind.
Lunch and review: Fill the tummy with some great food before we talk about all you have learned and tools you have built going home.
14.00: Wrap up and finish.
TERMS & CONDITIONS
- Participants must be 18 or over.
- Participants must inform us in writing of any medical condition that requires attention or medication before your experience/trip takes place.
- It is the participants responsibility to have all necessary visas, passports, permits and certificates required for all travel and itinerary items as well as any necessary vaccinations, and to comply with all laws in place while on the trip.
- During the trip, photographs and films of you (as part of a group) may be taken, and may be used in our advertising and additional publicity material without obtaining any further consent or payment in respect of such photographs and/or films.
- Any confirmation email or confirmation of purchase should be printed and saved for reference.
- Daveynutrition accepts no responsibility for incorrect email or any inability to deliver email. If your confirmation does not arrive on time or at all, then you must ask us to resend the email confirmation. If this is required, please contact info@daveynutrition.com.
- All bookings will be confirmed by email.
- It is the responsibility of the customer/participant to check the accuracy of all personal details and dates upon receipt of their confirmation documents.
- Payments can be made in full online or you can schedule over 2 installments.
- If a customized payment schedule is required, please email info@daveynutrition.com.
- Bookings can be cancelled with no extra cost, however a refund can only be made in full provided at least 6 weeks of notice in writing via email is given to info@daveynutrition.com in advance of the event.
- Any deposits made will be non refundable.
- If you choose to pay by installments, the first installment will be treated as a deposit and is not refundable.
- It is the responsibility of the customer to contact the daveynutrition team via email info@daveynutrition.com to arrange any cancellation. This process must be completed prior to the starting date of the experience and not after. Cancellations cannot be made retrospectively.
- It is the responsibility of the user to ensure that they are aware of any recurring payments being debited from their account.
- Bookings cannot be rescheduled for an alternative date, only cancelled.
- It is the responsibility of the customer to ensure that the details of their purchase are correct and up to date. Daveynutrition can reserve the right to refuse a refund if the participant provided us with incorrect or fraudulent information.
- There is no form of insurance cover included in the price of the ticket.
- Daveynutrition or any partner companies are not responsible for any injury, theft or loss for the duration of this experience. These instances are the responsibility of the individual customer. It is advised that any necessary insurance (e.g. travel, health, injury, gadget etc.) to deal with such instances should be undertaken prior to the experience.
- While at the event, daveynutrition may need to make a decision in the interests of safety. It is a condition of booking that you comply with the authority and decisions of the appointed representative of daveynutrition. If you do not comply with said representative and are not compatible with the general enjoyment and well being of members of the experience, we reserve the right to refuse to allow you to continue. In such a case we will not be liable for any refund, compensation or any additional costs incurred by you. We cannot accept liability for the behaviour of others nor if any facilities are curtailed as a result of their actions.
- 3 meals will be provided on site per day. All additional meals, food and drink must be catered for personally.
- The content of all seminars and all materials (documents, seminars, recordings that are made available, etc.) used during this experience are the property of daveynutrition and are protected by copyright. Publication even if only in part, reproduction, distribution and editing are prohibited as is the recording of an event in audio or video or by means of screenshots. Legal proceedings may be initiated in the event of any misuse.
TERMS & CONDITIONS
- Participants must be 18 or over.
- Participants must inform us in writing of any medical condition that requires attention or medication before your experience/trip takes place.
- It is the participants responsibility to have all necessary visas, passports, permits and certificates required for all travel and itinerary items as well as any necessary vaccinations, and to comply with all laws in place while on the trip.
- During the trip, photographs and films of you (as part of a group) may be taken, and may be used in our advertising and additional publicity material without obtaining any further consent or payment in respect of such photographs and/or films.
- Any confirmation email or confirmation of purchase should be printed and saved for reference.
- Daveynutrition accepts no responsibility for incorrect email or any inability to deliver email. If your confirmation does not arrive on time or at all, then you must ask us to resend the email confirmation. If this is required, please contact info@daveynutrition.com.
- All bookings will be confirmed by email.
- It is the responsibility of the customer/participant to check the accuracy of all personal details and dates upon receipt of their confirmation documents.
- Payments can be made in full online or you can schedule over 2 installments.
- If a customized payment schedule is required, please email info@daveynutrition.com.
- Bookings can be cancelled with no extra cost, however a refund can only be made in full provided at least 6 weeks of notice in writing via email is given to info@daveynutrition.com in advance of the event.
- Any deposits made will be non refundable.
- If you choose to pay by installments, the first installment will be treated as a deposit and is not refundable.
- It is the responsibility of the customer to contact the daveynutrition team via email info@daveynutrition.com to arrange any cancellation. This process must be completed prior to the starting date of the experience and not after. Cancellations cannot be made retrospectively.
- It is the responsibility of the user to ensure that they are aware of any recurring payments being debited from their account.
- Bookings cannot be rescheduled for an alternative date, only cancelled.
- It is the responsibility of the customer to ensure that the details of their purchase are correct and up to date. Daveynutrition can reserve the right to refuse a refund if the participant provided us with incorrect or fraudulent information.
- There is no form of insurance cover included in the price of the ticket.
- Daveynutrition or any partner companies are not responsible for any injury, theft or loss for the duration of this experience. These instances are the responsibility of the individual customer. It is advised that any necessary insurance (e.g. travel, health, injury, gadget etc.) to deal with such instances should be undertaken prior to the experience.
- While at the event, daveynutrition may need to make a decision in the interests of safety. It is a condition of booking that you comply with the authority and decisions of the appointed representative of daveynutrition. If you do not comply with said representative and are not compatible with the general enjoyment and well being of members of the experience, we reserve the right to refuse to allow you to continue. In such a case we will not be liable for any refund, compensation or any additional costs incurred by you. We cannot accept liability for the behaviour of others nor if any facilities are curtailed as a result of their actions.
- 3 meals will be provided on site per day. All additional meals, food and drink must be catered for personally.
- The content of all seminars and all materials (documents, seminars, recordings that are made available, etc.) used during this experience are the property of daveynutrition and are protected by copyright. Publication even if only in part, reproduction, distribution and editing are prohibited as is the recording of an event in audio or video or by means of screenshots. Legal proceedings may be initiated in the event of any misuse.
