Incredible Recipes, Nutrition Brilliant Articles, & Effective Meal Planning Tools For Better Health & Everyday Performance
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Gain access to daveynutrition's extensive collection of 400+ recipes and performance knowledge base.
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Gain access to daveynutrition's extensive collection of 400+ recipes and performance knowledge base.
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We make eating for your goal practical and simple
Performance Recipes
DESIGNED FOR:
- Recovery Days
- Exercise Days
- Intense Exercise Days
- Calories & Macronutrients
Meal Plans
CREATED FOR:
- Fat Loss
- Muscle Building
- Improved Performance
- Improved Health
Nutrition Articles
INCLUDES:
- Goal Focused
- Meal planning support
- Building better habits
- Performance Nutrition
Meal Planning
SUCH AS:
- Recipe / Ingredient Filter
- Print Meal Plans / Shopping Lists
- Calorie Calculator
- Performance / Nutrition Articles
What our members have to say?
Nicola Ni
"Easy to follow family recipes with everyday ingredients that most people would have in their cup."
Daniel Spillane
"daveynutrition recipes gave me guidance on weighting's of Carbs v Protein and when best to eat!"
Peter Keane
"Really helped in terms of meal planning and batch cooking. My 2 y/o son loves the sweet P shep pie!"
Kevin Pierce
"Big pot on a Sunday makes healthy lunches for the week. No hot chicken rolls as a result :)"
Joni Moore
"Variety, structure, lodsa fish options & packed with veg without having to even think!"
Ainyer Bike
"Helped me to improve not just my own eating habits but my friends as well as they rave about your recipes too!"
Jen
"Exercise/rest days and breakdown of macros. All Natural ingredients & super tasty!:)"
Thomas Cleary
"I can easily meet my protein & calorie needs when I cook your recipes, thank you for that!"
Leanne Flanagan
"Reduced food waste - being able to easily adapt any of them like you do on lives! No more eating the same!"
Eamonn McCann
"daveynutrition got me cooking again, made me think about different needs for rest and training days"
Michael O'Sullivan
"Shown how easy it can be to make delicious and nutritious meals. No nonsense like most other books/sites."
Colleen Timlin
"These recipes made me eat things I wouldn't normally think of (chia seeds, adding nuts etc)"
Sarah Keartland
"Eating healthy snacks between meals instead of having nothing. I feel much more energised"
Stephen Dolan
"The basic skills and combinations learnt using your book and website has been a huge help!"
Nuala Ryan
"I used to hate vegetables, your recipes make them so tasty. The Chicken and Veg Pie"
Shane Griffin
"Easy meals and snacks made in bulk, I've had healthy snacks prepped and prob saved a bomb!"
Brian O'Sullivan
"Gave me a lot more confidence in variety to choose from meals in before games and training"
Deirdre Hogan
"The oat cookies! Great for on the go! I'm not a breakfast person but they set me up well!"
Performance Recipes
Evidence based recipes that fit your diet in a matter of minutes & every calorie, carb, protein and fat calculation is 100% done for you!
Performance Benefits
Health Benefits
Expert Tips
Macronutrient Information
Meal Plans
How much faster you could reach your goals if instead of agonising over what to eat at every single meal?
Goal based meal plans
Customisable meal plans
