Enhance your nutrition with incredible recipes, customisable meal plans & science informed articles

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Gain access to daveynutrition's extensive collection of 400+ recipes and performance knowledge base.

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Receive a complimentary 2-month period along with an exclusive 20% discount for daveynutrition.courses

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Monthly Membership

Gain access to daveynutrition's extensive collection of 400+ recipes and performance knowledge base.

€12.99

p/m

Pause or cancel anytime

Annual Membership

SAVE 15%

Receive a complimentary 2-month period along with an exclusive 20% discount code for daveynutrition.courses.

€129.99

p/y

Pause or cancel anytime

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We make eating for your goal practical and simple

Performance Recipes

DESIGNED FOR:

  • Recovery Days
  • Exercise Days
  • Intense Exercise Days

Meal Plans

CREATED FOR:

  • Fat Loss
  • Muscle Building
  • Improved Performance
  • Improved Health

Nutrition Articles

BASED ON:

  • Meal planning support
  • Building better habits
  • Performance Nutrition
  • Goal Focused

Meal Planning

SUCH AS:

  • Recipe / Ingredient Filter
  • Print Meal Plans / Shopping Lists
  • Calorie Calculator
  • Performance / Nutrition Articles

Performance Recipes

DESIGNED FOR:

  • Recovery Days
  • Exercise Days
  • Intense Exercise Days
  • Calories & Macronutrient Info

Meal Plans

CREATED FOR:

  • Fat Loss
  • Muscle Building
  • Improved Performance
  • Improved Health

Nutrition Articles

CONSISTING OF:

  • Goal Focused
  • Meal Planning Support
  • Building Better Habits
  • Performance Nutrition

Meal Planning

FEATURES:

  • Recipe & Ingredient Filter
  • Printable Meal Plans
  • Calorie Calculator
  • Performance & Nutrition Articles
  • Shopping Lists

Unlock the benefits of 400+

daveynutrition recipes

Whether you're an athlete, non-athlete, a busy parent, or striving for personal fitness goals, our aim is to help you save time by making meal planning and cooking simple.

Unlock the benefits of 400+

daveynutrition recipes

Whether you're an athlete, non-athlete, a busy parent, or striving for personal fitness goals, our aim is to help you save time by making meal planning and cooking simple. Read more

Discover a new way of

meal planning

Our meal plans are approved by qualified nutritionists and trusted by athletes. They simplify your food choices so you can gain confidence, and clarity on what, when, and how much to eat, tailored to meet your energy and training demands. Read more

Discover a new way of

meal planning

Our meal plans are approved by qualified nutritionists and trusted by athletes. They simplify your food choices so you can gain confidence and clarity on what, when, and how much to eat, tailored to meet your energy and training demands. Read more

Dive in and explore

performance knowledge base

In a world saturated with confusing and conflicting nutrition information, we provide clarity. We dedicate time to researching the latest studies to ensure that the information we provide is accurate, concise and easy to understand.

Dive in and explore

performance knowledge base

In a world saturated with confusing and conflicting nutrition information, we provide clarity. We dedicate time to researching the latest studies to ensure that the information we provide is accurate, concise and easy to understand.

WHAT'S INCLUDED IN:

Monthly Membership

€12.99

p/m

Pause or cancel anytime

  • Access expertly crafted recipes tailored to your health or performance objective
  • Utilize meal plans designed by experts to enhance your health and performance
  • Discover four additional recipes every month to diversify your menu
  • Customize recipe searches to align with your daily nutritional requirements.
  • Easily print your custom designed meal plans
  • Generate printable shopping lists based on your selected meal plans
  • Obtain in-depth nutritional breakdowns and performance benefits for each recipe
  • Access informative articles written by nutrition experts on health and performance

WHAT'S INCLUDED IN:

Annual Membership

€129.99

p/y

Pause or cancel anytime

  • Receive a complimentary 2-month extended access to daveynutrition.com
  • Get an exclusive 20% discount code for any course on daveynutrition.courses website
  • Access expertly crafted recipes tailored to your health or performance objective
  • Utilize meal plans designed by experts to enhance your health and performance
  • Discover four additional recipes every month to diversify your menu
  • Customize recipe searches to align with your daily nutritional requirements.
  • Easily print your custom designed meal plans
  • Generate printable shopping lists based on your selected meal plans
  • Obtain in-depth nutritional breakdowns and performance benefits for each recipe
  • Access informative articles written by nutrition experts on health and performance

WHAT'S INCLUDED IN:

Monthly Membership

€12.99

p/m

Pause or cancel anytime

  • Access expertly crafted recipes tailored to your health or performance goal.
  • Utilise meal plans designed by experts to enhance your health and performance.
  • Receive monthly updates with new meal plans to keep your options fresh.
  • Discover up to 4 additional recipes every month to diversify your meals.
  • Explore a comprehensive hub for meal ideas and nutritional guidance.
  • Filter recipe searches to align with your daily nutritional requirements.
  • Simplify meal preparation with an ingredient slider that calculates servings.
  • Enjoy a highly adaptable recipe planner to create personalised meal plans.
  • Utilise our calculator to track macronutrients and calories for each meal.
  • Easily print your customised meal plans.
  • Generate printable shopping lists based on your chosen meal plans.
  • Obtain in-depth nutritional breakdowns and performance benefits for each recipe.
  • Access informative articles written by nutrition experts on health, lifestyle and performance.

WHAT'S INCLUDED IN:

Annual Membership

€129.99

p/y

Pause or cancel anytime

  • Receive complimentary 2-month extended access to daveynutrition.com.
  • Get an exclusive 20% discount code for any course on daveynutrition.courses website.
  • Access expertly crafted recipes tailored to your health or performance goal.
  • Utilise meal plans designed by experts to enhance your health and performance.
  • Receive monthly updates with new meal plans to keep your options fresh.
  • Discover up to 4 additional recipes every month to diversify your meals.
  • Explore a comprehensive hub for meal ideas and nutritional guidance.
  • Filter recipe searches to align with your daily nutritional requirements.
  • Simplify meal preparation with an ingredient slider that calculates servings.
  • Enjoy a highly adaptable recipe planner to create personalised meal plans.
  • Utilise our calculator to track macronutrients and calories for each meal.
  • Easily print your customised meal plans.
  • Generate printable shopping lists based on your chosen meal plans.
  • Obtain in-depth nutritional breakdowns and performance benefits for each recipe.
  • Access informative articles written by nutrition experts on health, lifestyle and performance.

What daveynutrition members have to say:

Unlock the benefits of

daveynutrition recipes

Whether you're an athlete, non-athlete, a busy parent, or striving for personal fitness goals, our aim is to help you save time by making meal planning and cooking simple.

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Performance Benefits

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Health Benefits

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Expert Tips

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Discover a new way of

Meal Planning

Our meal plans are approved by qualified nutritionists and trusted by athletes. They simplify your food choices so you can gain confidence, and clarity on what, when, and how much to eat, tailored to meet your energy and training demands.

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Goal based meal plans

Whether it's fat loss, enhanced performance, or overall health, our meal plans give you confidence in your food choices!
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Customisable meal plans

Personalise your meal plans by saving your favourite recipes and adjusting based on preferences and exercise routine
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Nutrition Information

Get detailed nutrition information for each meal plan and recipe, including total calories and macronutrient breakdown.

Live Like An Athlete, ‘The Athletes Way’

Who should attend this event?

Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level

4 days of events which include:

Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions

What's included

3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)

Presenters & their talking points

Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals

Places available for the event: 20

Ticket Prices:
Single room: €2000
Double room - sharing: €1750

1 year subscription to the website included in the above payment.

Live Like An Athlete, ‘The Athletes Way’

Who should attend this event?

Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level

4 days of events which include:

Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions

What's included

3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)

Presenters & their talking points

Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals

Places available for the event: 20

Ticket Prices:
Single room: €2000
Double room sharing: €1750

1 year subscription to the website included in the above payment.

 

Book Launch for Eat Up 28/10/22

Ireland's leading performance nutritionist and bestselling author, Daniel Davey, will be launching his new book Eat Up: The Next Level at St. Brigid's Hall, Tubbercurry on Friday, 28 October.
Daniel, who has worked with some of Ireland's top elite athletes, will be in conversation with special guests to talk about the connection between mindset, nutrition, sport and high performance. Whether competing at the highest level or trying to run your first 5K, the first steps to achieving your goals are the same.
Daniel’s new book provides fascinating insight into how to understand yourself – both strengths and weaknesses – set a goal, and then build good habits and behaviours to achieve it. Food is central to this conversation, as good food choices affect mood, energy, health and ultimately our ability to perform at a high level.
Join us for an inspiring evening of conversation that will energise even the most jaded jogger, uplift the most worn-out powerlifter and tempt the most reluctant of home cooks. This promises to be a brilliant evening of discussion and insights on the minds of high performers.
Ticket price includes a copy of Eat Up: The Next Level (RRP €25) which is packed with easy and nutritious recipes to help you support specific training goals, recover from injury or simply give your immune system a boost.
Tickets will sell out quickly so book your place today.

Book Launch for Eat Up 28/10/22

Ireland's leading performance nutritionist and bestselling author, Daniel Davey, will be launching his new book Eat Up: The Next Level at
St. Brigid's Hall, Tubbercurry on Friday, 28 October.
Daniel, who has worked with some of Ireland's top elite athletes, will be in conversation with special guests to talk about the connection between mindset, nutrition, sport and high performance. Whether competing at the highest level or trying to run your first 5K, the first steps to achieving your goals are the same.
Daniel’s new book provides fascinating insight into how to understand yourself – both strengths and weaknesses – set a goal, and then build good habits and behaviours to achieve it. Food is central to this conversation, as good food choices affect mood, energy, health and ultimately our ability to perform at a high level.
Join us for an inspiring evening of conversation that will energise even the most jaded jogger, uplift the most worn-out powerlifter and tempt the most reluctant of home cooks. This promises to be a brilliant evening of discussion and insights on the minds of high performers.
Ticket price includes a copy of Eat Up: The Next Level (RRP €25) which is packed with easy and nutritious recipes to help you support specific training goals, recover from injury or simply give your immune system a boost.
Tickets will sell out quickly so book your place today.

This full day seminar is aimed at people who want to grow their understanding of nutrition and take their habits and behaviors to the next level. You will learn about the key strategies that will help you to achieve health and performance goals, while most importantly sustaining those results.

Apart from a delicious FREE lunch!

Have you ever STRUGGLED with your nutrition or felt you can’t perform at your best because you just don’t know what is right to eat?
Have you ever felt OVERWHELMED by nutrition information and strategies or UNSURE of what your nutrition should look like to reach your goal?
Are you looking for an EDGE - something extra that can help you reach your performance potential?
If you answered yes to ANY of these then there is no doubt in my mind that you will benefit from this event.