Fuel Your Body.
Transform Your Performance.

Explore Daniel Davey’s bestselling books to master nutrition and elevate your physical and mental game.

Fuel Your Body.
Transform Your Performance.

Explore Daniel Davey’s bestselling books to master nutrition and elevate your physical and mental game.

Practical Nutrition for Everyone – From Athletes to Everyday Champions

Daniel’s books, Eat Up, Perform Better and Eat Up, Raise Your Game, provide actionable strategies, expert insights, and delicious recipes to help you optimise your nutrition. Whether you’re competing on the field, in the gym, or in daily life, these books are your ultimate guides to eating smarter, feeling stronger, and performing better.

Practical Nutrition for Everyone – From Athletes to Everyday Champions

Daniel’s books, Eat Up, Perform Better and Eat Up, Raise Your Game, provide actionable strategies, expert insights, and delicious recipes to help you optimise your nutrition. Whether you’re competing on the field, in the gym, or in daily life, these books are your ultimate guides to eating smarter, feeling stronger, and performing better.

EAT UP: RAISE YOUR GAME

A practical guide to fueling your body for peak physical and mental performance.

• Fuel Smart: Learn how to design balanced meals that support physical and mental energy.

• Boost Recovery: Discover the role of nutrition in maximising recovery and endurance.

• Practical Recipes: Access easy-to-follow recipes used by elite athletes.

EAT UP: RAISE YOUR GAME

A practical guide to fueling your body for peak physical and mental performance.

• Fuel Smart: Learn how to design balanced meals that support physical and mental energy.

• Boost Recovery: Discover the role of nutrition in maximising recovery and endurance.

• Practical Recipes: Access easy-to-follow recipes used by elite athletes.

LATEST RELEASE

EAT UP: THE NEXT LEVEL

Discover how to nourish your body for success in every aspect of life.

• Master the Basics: Build a strong foundation with simple, effective nutritional habits.

• Time-Saving Tips: Learn to fit nutritious meals into a busy lifestyle.

• Over 100 Recipes: Packed with wholesome, practical ideas for every meal.

LATEST RELEASE

EAT UP: THE NEXT LEVEL

Discover how to nourish your body for success in every aspect of life.

• Master the Basics: Build a strong foundation with simple, effective nutritional habits.

• Time-Saving Tips: Learn to fit nutritious meals into a busy lifestyle.

• Over 100 Recipes: Packed with wholesome, practical ideas for every meal.

Why You’ll Love These Books

Testimonials

Bernard Brogan

“Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.”

7 Time All Ireland Football Winner with Dublin

Seán O’Brien

“Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I’ve ever worked with!”

Former Irish International Rugby Player

Paul Mannion

“Daniel has been a huge support to me since I joined the Dublin football team at 19, helping me through key stages of physical development with tailored nutrition guidance every step of the way.”

Current Dublin Footballer & 7 Time All Ireland Football Winner

Live Like An Athlete, ‘The Athletes Way’

Who should attend this event?

Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level

4 days of events which include:

Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions

What's included

3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)

Presenters & their talking points

Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals

Places available for the event: 20

Ticket Prices:
Single room: €2000
Double room - sharing: €1750

1 year subscription to the website included in the above payment.

Live Like An Athlete, ‘The Athletes Way’

Who should attend this event?

Non athletes who want an understanding of how elite athletes live
Aspiring competitive athletes
People preparing for the season ahead or events like triathlon, marathon, team sports or other sporting endeavors.
Meet other like minded people who are ambitious and want to improve their habits and knowledge for performance
You do not need to be really Fit to attend this event, people can come for the experience and participate in sessions at their own level

4 days of events which include:

Planning the best possible week
Workshops on mindset and time management
Practical nutrition sessions

What's included

3 days of training and mobility
6 education workshops
An event on the final day which will be boat trip or hiking
Breakfast and lunch served onsite
Access to the daveynutrition website for the year (€200)

Presenters & their talking points

Daniel Davey: Building a performance mindset / Sleep strategies for performance
Gemma McGuinness: A resilient mindset for nutrition and life
Eva Hoey: Nutrition Primers For Performance
Emma Brennan: Insights from Rugby Professionals

Places available for the event: 20

Ticket Prices:
Single room: €2000
Double room sharing: €1750

1 year subscription to the website included in the above payment.

 

Book Launch for Eat Up 28/10/22

Ireland's leading performance nutritionist and bestselling author, Daniel Davey, will be launching his new book Eat Up: The Next Level at St. Brigid's Hall, Tubbercurry on Friday, 28 October.
Daniel, who has worked with some of Ireland's top elite athletes, will be in conversation with special guests to talk about the connection between mindset, nutrition, sport and high performance. Whether competing at the highest level or trying to run your first 5K, the first steps to achieving your goals are the same.
Daniel’s new book provides fascinating insight into how to understand yourself – both strengths and weaknesses – set a goal, and then build good habits and behaviours to achieve it. Food is central to this conversation, as good food choices affect mood, energy, health and ultimately our ability to perform at a high level.
Join us for an inspiring evening of conversation that will energise even the most jaded jogger, uplift the most worn-out powerlifter and tempt the most reluctant of home cooks. This promises to be a brilliant evening of discussion and insights on the minds of high performers.
Ticket price includes a copy of Eat Up: The Next Level (RRP €25) which is packed with easy and nutritious recipes to help you support specific training goals, recover from injury or simply give your immune system a boost.
Tickets will sell out quickly so book your place today.

Book Launch for Eat Up 28/10/22

Ireland's leading performance nutritionist and bestselling author, Daniel Davey, will be launching his new book Eat Up: The Next Level at
St. Brigid's Hall, Tubbercurry on Friday, 28 October.
Daniel, who has worked with some of Ireland's top elite athletes, will be in conversation with special guests to talk about the connection between mindset, nutrition, sport and high performance. Whether competing at the highest level or trying to run your first 5K, the first steps to achieving your goals are the same.
Daniel’s new book provides fascinating insight into how to understand yourself – both strengths and weaknesses – set a goal, and then build good habits and behaviours to achieve it. Food is central to this conversation, as good food choices affect mood, energy, health and ultimately our ability to perform at a high level.
Join us for an inspiring evening of conversation that will energise even the most jaded jogger, uplift the most worn-out powerlifter and tempt the most reluctant of home cooks. This promises to be a brilliant evening of discussion and insights on the minds of high performers.
Ticket price includes a copy of Eat Up: The Next Level (RRP €25) which is packed with easy and nutritious recipes to help you support specific training goals, recover from injury or simply give your immune system a boost.
Tickets will sell out quickly so book your place today.

This full day seminar is aimed at people who want to grow their understanding of nutrition and take their habits and behaviors to the next level. You will learn about the key strategies that will help you to achieve health and performance goals, while most importantly sustaining those results.

Apart from a delicious FREE lunch!

Have you ever STRUGGLED with your nutrition or felt you can’t perform at your best because you just don’t know what is right to eat?
Have you ever felt OVERWHELMED by nutrition information and strategies or UNSURE of what your nutrition should look like to reach your goal?
Are you looking for an EDGE - something extra that can help you reach your performance potential?
If you answered yes to ANY of these then there is no doubt in my mind that you will benefit from this event.