Fibre: Why It Matters?

[vc_row][vc_column][vc_column_text] Introduction Fibre! Most health-conscious people are aware of it’s importance for health and optimal digestion, but few people know just how vital it is and why. You may be surprised to learn that fibre comes in many different forms which include cellulose, pectins, gums (i.e. β-glucan), resistant starch, oligosaccharides…

Introduction Fibre! Most health-conscious people are aware of it’s importance for health and optimal digestion, but few people know just how vital it is and why. […]