Name: Coconut and Cashew Squares
Prep time: 15 min
Total time: 135 min
Ingredients: 125 g Oats; 5 tbsp Desiccated coconut ((75g, or coconut flakes)); 15 tbsp Cashew nuts ((150g, broken and lightly toasted in a dry frying pan)); 4 tbsp Chia seeds; 3 tbsp Cranberries ((40g, dried and chopped)); 4 tbsp Honey; 3 tbsp Peanut butter; 2 tbsp Coconut oil; ¼ tsp Salt; ½ tsp Cinnamon; 1 tsp Vanilla extract

A Framework of Nutrition For Achieving A Health or Performance Goal

May 15, 2020

CR Whole Body Home Workouts

May 17, 2020

Published by Daniel Davey on May 17, 2020

Coconut and Cashew Squares

Coconut and Cashew Squares These coconut and cashew squares are an amazing treat or energy-boosting snack for a physically demanding day. They are also a super […]

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A Framework of Nutrition For Achieving A Health or Performance Goal

CR Whole Body Home Workouts

Coconut and Cashew Squares

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