Rise & Shine: 5 Breakfasts in Less Than 15 Minutes!
Mornings can be a hectic time, often leaving us with limited time to prepare a satisfying, nutritious breakfast. Whether you’re rushing out to work, school or college, these quick and easy breakfast ideas will ensure you begin your day on a tasty note. The key is to strike a balance between convenience and nutrition, and that’s where we come in. From energizing smoothie bowls to savory egg delights, we’ve got your morning cravings covered.
Smoothie bowls are a great breakfast, they can be packed with nutrients, so easy to make and even easier to consume. Grab a spoon and dig in! Use plant based milk and protein powder to make this recipe vegan friendly.
Crispy bacon medallions on a layer of smashed avocado and basil pesto, topped with a poached egg or two, makes for a delicious breakfast. The avocados are a great source of unsaturated fat, which help improve blood cholesterol levels.
Bagels are a great option to have for breakfast! This tasty bagel sandwich will keep you satisfied well into the morning and takes less than 10 minutes to prepare.
French toast works incredibly well with bacon and honey. It makes for a delicious and satisfying breakfast. This recipe would be suitable after exercise as it is a mixed meal and will help to stabilise blood sugars and support recovery.
Get your caffeine, chocolate and carb hit all in one with this creamy mocha smoothie. This easy to consume smoothie will leave you both satisfied and energised for hours to come.
