Name: Smoothie Power Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 100 ml Low-fat milk; 40 g Beetroot ((boiled)); 1 cup Spinach ((fresh or frozen)); 1 scoop Protein powder; ½ cup Frozen berries; 1 tbsp Peanut butter; ½ Banana; 5 Ice-cubes; 1 tsp Shelled hemp; 1 tsp Desiccated coconut; 10 g Dark chocolate ((grated or chopped)); 2 tbsp Pecan nuts ((Walnuts or Hazelnuts work too)); 10 Blueberries