Low Energy Availability in Females – A Growing Concern

[vc_row][vc_column][vc_column_text]Summary What is low-energy availability (LEA)? How to identify LEA What are the consequences of LEA? How to avoid and prevent LEA   Introduction The concept of low-energy availability (LEA) has been around since the 1980’s when researchers identified several alarming symptoms in female athletes (Drinkwater et al, 1924).  LEA…

Summary What is low-energy availability (LEA)? How to identify LEA What are the consequences of LEA? How to avoid and prevent LEA   Introduction The concept […]