Watermelon
SnackSlices of watermelon can be an incredibly refreshing snack option.Did you know watermelons are both a vegetable and a fruit?
Calories81kcal
Carbs17.3g
Protein1.3g
Fats0.75g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 250 g Watermelon
Notes
The nutrition information is based on 1 slice of watermelon weighing 250g.
Nutrition
Serving: 1ServingCalories: 81kcalCarbohydrates: 17.3gProtein: 1.3gFat: 0.75gSaturated Fat: 0.25gPolyunsaturated Fat: 0.25gMonounsaturated Fat: 0.25gSodium: 5mgPotassium: 250mgFiber: 0.25gSugar: 17.4gVitamin A: 48ugVitamin C: 20mgCalcium: 17.5mgIron: 0.75mg
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