Watermelon

Snack

Slices of watermelon can be an incredibly refreshing snack option.

Did you know watermelons are both a vegetable and a fruit?

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Calories81kcal

Carbs17.3g

Protein1.3g

Fats0.75g

For Intensive Exercise, Rest Day, Exercise Day

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Ingredients

250 g Watermelon

Notes

The nutrition information is based on 1 slice of watermelon weighing 250g.

Nutrition

Serving: 1ServingCalories: 81kcalCarbohydrates: 17.3gProtein: 1.3gFat: 0.75gSaturated Fat: 0.25gPolyunsaturated Fat: 0.25gMonounsaturated Fat: 0.25gSodium: 5mgPotassium: 250mgFiber: 0.25gSugar: 17.4gVitamin A: 48ugVitamin C: 20mgCalcium: 17.5mgIron: 0.75mg

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