Cup of Tea
Snack, DrinksWho doesn't love a cup of tea! Tea plays an important role in many cultures and of course, goes well with many homemade snacks, such as breakfast bars.
Calories17kcal
Carbs1.8g
Protein1.3g
Fats0.52g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 1 cup Tea
Notes
The nutrition information is based on one cup of tea with a splash of milk.
Nutrition
Serving: 1ServingCalories: 17kcalCarbohydrates: 1.8gProtein: 1.3gFat: 0.52gSaturated Fat: 0.26gMonounsaturated Fat: 0.26gCholesterol: 2.6mgSodium: 18.2mgPotassium: 114mgSugar: 1.7gVitamin A: 7.8ugCalcium: 42mg
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