Grapes
SnackGrapes make for a great lunch box snack option.Did you know there are more than 8,000 grape varieties from about 60 species?
Calories69kcal
Carbs16.1g
Protein0.7g
Fats0.2g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 100g Grapes
Notes
The nutrition information is based on 1 bunch of grapes weighing 100g.
Nutrition
Serving: 1ServingCalories: 69kcalCarbohydrates: 16.1gProtein: 0.7gFat: 0.2gSaturated Fat: 0.06gPolyunsaturated Fat: 0.06gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 215mgFiber: 1.3gSugar: 16.1gVitamin A: 1ugVitamin C: 2mgCalcium: 10mgIron: 0.23mg
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