Raspberries
SnackRaspberries are a delicious fruit that goes well with yoghurt and overnight oats. Did you know that ach raspberry consists of around 100 individual tiny fruits, called drupelets, filled with one seed!
Calories20kcal
Carbs3.5g
Protein1.1g
Fats0.23g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 75 g Raspberries
Nutrition
Serving: 1ServingCalories: 20kcalCarbohydrates: 3.5gProtein: 1.1gFat: 0.23gSaturated Fat: 0.08gPolyunsaturated Fat: 0.08gMonounsaturated Fat: 0.08gSodium: 2.3mgPotassium: 128mgFiber: 1.9gSugar: 3.4gVitamin A: 0.75ugVitamin C: 24mgCalcium: 18.8mgIron: 0.53mg
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