Quinoa

Quinoa Quinoa is a gluten-free plant that is high in carbohydrate, protein, fibre, vitamin E and Omega 3! 90 g Quinoa ((Dry)) In a saucepan on medium to high heat, add the quinoa with 470ml of water.After 15 minutes or until the quinoa has turned fluffy, drain any remaining water…

Quinoa Quinoa is a gluten-free plant that is high in carbohydrate, protein, fibre, vitamin E and Omega 3! 90 g Quinoa ((Dry)) In a saucepan on […]