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+ servings

Cup of Tea

Snack, Drinks
Who doesn't love a cup of tea! Tea plays an important role in many cultures and of course, goes well with many homemade snacks, such as breakfast bars.
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Calories17kcal
Carbs1.8g
Protein1.3g
Fats0.52g
For Intensive Exercise, Rest Day, Exercise Day
Performance Benefits

Health Benefits

Expert Tips

Ingredients

  • 1 cup Tea
1

Notes

The nutrition information is based on one cup of tea with a splash of milk.

Nutrition

Serving: 1ServingCalories: 17kcalCarbohydrates: 1.8gProtein: 1.3gFat: 0.52gSaturated Fat: 0.26gMonounsaturated Fat: 0.26gCholesterol: 2.6mgSodium: 18.2mgPotassium: 114mgSugar: 1.7gVitamin A: 7.8ugCalcium: 42mg
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