Chickpeas
Snack, Lunch, DinnerChickpeas are known across the world by a number of different names including garbanzo beans, bengal grams, egyptian peas, ceci beans and kabuli chana.Chickpeas can make for a great snack that is high in fibre, try our "Chilli Chickpea Popcorn."
Calories227kcal
Carbs29.4g
Protein14.4g
Fats5.8g
For Intensive Exercise, Rest Day, Exercise DayPerformance Benefits
Health Benefits
Expert Tips
Ingredients
- 200 g Chickpeas (1 tin of drained chickpeas)
Nutrition
Serving: 1ServingCalories: 227kcalCarbohydrates: 29.4gProtein: 14.4gFat: 5.8gSaturated Fat: 0.6gPolyunsaturated Fat: 2.6gMonounsaturated Fat: 1.4gFiber: 9.6gSugar: 0.76gVitamin A: 6ugCalcium: 86mgIron: 3mg
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