Chickpeas

Snack, Lunch, Dinner

Chickpeas are known across the world by a number of different names including garbanzo beans, bengal grams, egyptian peas, ceci beans and kabuli chana.

Chickpeas can make for a great snack that is high in fibre, try our "Chilli Chickpea Popcorn."

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Calories227kcal

Carbs29.4g

Protein14.4g

Fats5.8g

For Intensive Exercise, Rest Day, Exercise Day

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Ingredients

200 g Chickpeas (1 tin of drained chickpeas)

Nutrition

Serving: 1ServingCalories: 227kcalCarbohydrates: 29.4gProtein: 14.4gFat: 5.8gSaturated Fat: 0.6gPolyunsaturated Fat: 2.6gMonounsaturated Fat: 1.4gFiber: 9.6gSugar: 0.76gVitamin A: 6ugCalcium: 86mgIron: 3mg

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