The Key Nutrition Considerations For Recovery From Injury

[vc_row][vc_column][vc_column_text]The key nutrition considerations for recovery from injury   Summary recommendations for injured athletes It is vital to meet energy demands to support the healing process Adequate protein intake is an essential part of the recovery of new tissue and maintenance of muscle mass Food intake must be altered during…

The key nutrition considerations for recovery from injury   Summary recommendations for injured athletes It is vital to meet energy demands to support the healing process […]