Part 1: Causes of Gastrointestinal Issues in Athletes

[vc_row][vc_column][vc_column_text] Introduction and key points: Gastrointestinal (GI) symptoms are highly variable between individuals and depend on a number of factors including exercise duration, intensity and nutrition and hydration strategies. Symptoms tend to occur more frequently with longer duration / higher-intensity activities and can be caused by (but are not limited…

Introduction and key points: Gastrointestinal (GI) symptoms are highly variable between individuals and depend on a number of factors including exercise duration, intensity and nutrition and […]