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Part 1: Causes of Gastrointestinal Issues in Athletes
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Plant Power Buddha Bowl
June 8, 2020
Part 2. Gastrointestinal Issues in Athletes – Management Strategies
June 9, 2020
Published by Emma Brennan on June 9, 2020
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  • Performance Nutrition
  • Training day
  • High Intensity Training
  • Performance lifestyle
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Part 1: Causes of Gastrointestinal Issues in Athletes

[vc_row][vc_column][vc_column_text] Introduction and key points: Gastrointestinal (GI) symptoms are highly variable between individuals and depend on a number of factors including exercise duration, intensity and nutrition and hydration strategies. Symptoms tend to occur more frequently with longer duration / higher-intensity activities and can be caused by (but are not limited…

Introduction and key points: Gastrointestinal (GI) symptoms are highly variable between individuals and depend on a number of factors including exercise duration, intensity and nutrition and […]
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