Name: Spicy Prawn and Lentil Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tbsp Coconut oil; 3 Onion ((finely chopped)); 3 cloves Garlic ((peeled, crushed and chopped)); 1 Courgette ((finely chopped)); ⅓ Head of red cabbage ((chopped)); 3 Carrot ((peeled and finely chopped)); 2 Tins of tomatoes; 1000 g Prawns ((cooked)); 300 g Lentils ((soaked overnight)); 1 tbsp Turmeric; 1 tbsp Paprika; 1 tsp Thyme; 1 tsp Mustard powder; 1 tbsp Red wine vinegar; 1 tsp Oregano; ½ Chilli ((de-seeded and chopped)); 1 handful Coriander ((fresh))

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Published by danieldavey on October 17, 2019

Spicy Prawn and Lentil Vegetable Soup

Spicy Prawn and Lentil Vegetable Soup This all-in-one soup is packed with the right nutrients for a complete post-exercise recovery meal. Prawns and lentils provide a […]

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