Sean’s Pre-Match Creamed Rice

Sean’s Pre-Match Creamed Rice Most athletes think a pre-competition meal has to be plain like rice or pasta with chicken; it certainly doesn't have to be. The aim of a pre-competition meal is to simply top up fuel stores, so it can be any decent small or medium-sized meal. Athletes…

Sean’s Pre-Match Creamed Rice Most athletes think a pre-competition meal has to be plain like rice or pasta with chicken; it certainly doesn't have to be. […]