Protein Shake

Protein Shake A quick and easy drink to help you hit your protein targets and quench your thirst. Food processor 200 ml Low-fat milk1 scoop Whey protein powder ((preferred flavour))5 Ice-cubes Add all ingredients to a food processor and blitz for 2 minutes before serving. Rest DaySnack, DrinksHigh-Protein, Low –…

Protein Shake A quick and easy drink to help you hit your protein targets and quench your thirst. Food processor 200 ml Low-fat milk 1 scoop […]