Marathon Series Part 4: Gain a performance edge in the marathon final

[vc_row][vc_column][vc_column_text] Summary: Appropriate fuelling and hydration are unquestionably the most important considerations for performing at your best when running a marathon. Caffeine and beetroot juice shots are two worthy nutrition aids to consider which may aid performance. Supplementing with anything must be practiced before race day Gain a performance edge…

Summary: Appropriate fuelling and hydration are unquestionably the most important considerations for performing at your best when running a marathon. Caffeine and beetroot juice shots are […]