Name: Whip Up Tuna Stir-fry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tbsp Coconut oil; 1 Red onion ((peeled and chopped)); 1 clove Garlic ((peeled and crushed)); 1 Bell Pepper ((deseeded and chopped)); 8 Mushrooms ((chopped)); 1 tbsp Soy sauce; 1 handful Baby spinach ((washed)); 1 tsp Salt; 1 tsp Ground pepper; 160 g Tuna ((1 tin)); 30 g Parmesan cheese ((or Cheddar cheese))