Vitamin D

Vitamin D Vitamin D is a fat-soluble nutrient. It is one of the 24 micronutrients critical for human survival. The sun is the main source for where we get our vitamin D from, but vitamin D is also found naturally in foods such as fish and eggs. Vitamin D is…

Vitamin D Vitamin D is a fat-soluble nutrient. It is one of the 24 micronutrients critical for human survival. The sun is the main source for […]