Super Fresh Recovery Smoothie This is an ideal smoothie option after an intense workout. It contains a source of carbohydrate, is high in protein and essential nutrients needed to repair damaged muscles. It’s easy to make and really tasty! 200 ml Almond milk1 scoop Whey protein powder ((vanilla))8 Grapes ((mixed))2…
Super Fresh Recovery Smoothie This is an ideal smoothie option after an intense workout. It contains a source of carbohydrate, is high in protein and essential […]