Name: Chicken and Vegetable Pie
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tbsp Extra virgin olive oil; 2 clove Garlic ((peeled and crushed)); 1 Onion ((peeled and chopped)); 3 Chicken breast ((chopped)); 10 Mushrooms ((sliced)); 2 Celery ((sliced)); 1 Red bell pepper ((deseeded and chopped)); 1 Yellow bell pepper ((deseeded and chopped)); 1 Head of broccoli ((chopped)); 40 g Peas ((frozen)); 1 tsp Salt; 1 tsp Ground pepper; 1 tsp Ground nutmeg; 1 handful Parsley ((finely chopped)); 250 ml Coconut cream; 4 Potatoe ((peeled and cut into chunks)); 2 Carrot ((peeled and cut into chunks)); 1 tsp Butter ((for mashing)); 30 g Cheddar cheese

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Published by Daniel Davey on May 7, 2020

Chicken and Vegetable Pie

Chicken and Vegetable Pie High-protein meals post-workout are important for muscle recovery and repair and this dinner packs a whopping 68g! Steamer Casserole dish Saucepan 1 […]

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