Berry Gainer Smoothie

Berry Gainer Smoothie

Berry Gainer Smoothie A high calorie, easy to consume smoothie. A convenient way to bump up your energy intake of the day. This recipe contains no protein powder. Blender 200 ml Milk1 tbsp Peanut butter100 g Frozen mixed berries1/2 Avocado1 tbsp Chia seeds ((milled) )30 g Oats1 Banana1 tbsp Milled…

Berry Gainer Smoothie A high calorie, easy to consume smoothie. A convenient way to bump up your energy intake of the day. This recipe contains no […]
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