Bagel Bagels are a versatile snack that works really well as a pre-exercise snack or even during a carbohydrate load. Alternatively, bagels work well as a recovery option if you add a source of protein. For example, bagel with eggs, salmon, chicken or turkey. 1 Bagel [/vc_column_text][/vc_column][/vc_row]
Bagel Bagels are a versatile snack that works really well as a pre-exercise snack or even during a carbohydrate load. Alternatively, bagels work well as a […]
