MUSCLE BUILDING – 3200 CALORIES – MALE

at

MUSCLE BUILDING – 3200 CALORIES – MALE

[wprm-saved-collection id="5264"]

▶ Moderate Exercise Recipes

Protein: 195g | Carbs: 342g | Fat: 116g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Energy Surplus

To View full post , Please upgrade your account to paid account.
Join NOW Join NOW
To View full post , Please upgrade your account to paid account
Upgrade NOW