Muscle Building – 2200 Calories – Female

Muscle Building – 2200 Calories – Female

[wprm-saved-collection id="8183"]

▶ Moderate Exercise Recipes

Protein: 123g | Carbs: 235g | Fat: 84g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Energy Surplus

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