Fat Loss – 1900 Calories – Female
August 16, 2021Fat Loss – 1900 Calories – Female
January 18, 2022
Muscle Building – 2200 Calories – Female
▶ Moderate Exercise Recipes
Protein: 123g | Carbs: 235g | Fat: 84g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein – ✅ Energy Surplus
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