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Muscle Building – 2200 Calories – Female
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Fat Loss – 1900 Calories – Female
August 16, 2021
Fat Loss – 1900 Calories – Female
January 18, 2022
Published by danieldavey on January 14, 2022
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Muscle Building – 2200 Calories – Female

[wprm-saved-collection id="8183"]

▶ Moderate Exercise Recipes

Protein: 123g | Carbs: 235g | Fat: 84g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Energy Surplus

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