Fat Loss – 1900 Calories – Female
August 16, 2021
Fat Loss – 1900 Calories – Female
January 18, 2022
Muscle Building – 2200 Calories – Female
▶ Moderate Exercise Recipes
Protein: 123g | Carbs: 235g | Fat: 84g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein – ✅ Energy Surplus