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Fat Loss – 1900 Calories – Female
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Muscle Building – 2200 Calories – Female
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Improved Health – 2000 Calories
January 24, 2022
Published by danieldavey on January 18, 2022
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Fat Loss – 1900 Calories – Female

[wprm-saved-collection id="8225"]

▶ Moderate Exercise Recipes

Protein: 128g | Carbs: 189g | Fat: 72g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ

✅ High in Protein – ✅ Satisfying

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