Injury recovery – 2000 Calories – Vegan
July 13, 2022
Performance – 2400 Calories – Female
August 25, 2022
Injury recovery – 2500 Calories – Veg
⏸ Recovery from injury
Protein: 150g | Carbs: 225g | Fat: 105g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
⚖ 70-80kg Vegetarian –🏅 Rehab week