Injury Recovery – 2300 Calories
July 12, 2022
Injury recovery – 2000 Calories – Vegan
July 13, 2022
Injury Recovery – 2400 Calories
⏸ Recovery from injury
Protein: 188g | Carbs: 215g | Fat: 83g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein –🏅 Rehab week