Injury Recovery – 2100 Calories
July 12, 2022
Injury Recovery – 2400 Calories
July 12, 2022
Injury Recovery – 2300 Calories
⏸ Recovery from injury
Protein: 155g | Carbs: 205g | Fat: 90g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein –🏅 Rehab week
⏸ Recovery from injury
Protein: 155g | Carbs: 205g | Fat: 90g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein –🏅 Rehab week