Fat Loss – 1900 Calories – Female
January 18, 2022
Fat Loss – 2800 Calories – Male
February 13, 2022
Improved Health – 2000 Calories
▶ Moderate Exercise Recipes
Protein: 130g | Carbs: 162g | Fat: 91g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Wholesome – 🥛 Easy Consuming