PERFORMANCE – 2500 CALORIES – MALE
March 28, 2021
PERFORMANCE – 3800 CALORIES – MALE
March 30, 2021
PERFORMANCE – 4200 CALORIES – MALE
⏩ High Intensity Exercise Recipes
Protein: 198g | Carbs: 448g | Fat: 166g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Carb Loading – ✅ High Energy