PERFORMANCE – 4200 CALORIES – MALE
March 29, 2021
PERFORMANCE – 2900 CALORIES – MALE
April 19, 2021
PERFORMANCE – 3800 CALORIES – MALE
⏩ High Intensity Exercise Recipes
Protein: 190g | Carbs: 462g | Fat: 141g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Carb Loading – ✅ High Energy