PERFORMANCE – 3800 CALORIES – MALE
March 30, 2021
High Carb 4000 Calorie Meal Plan
April 19, 2021
PERFORMANCE – 2900 CALORIES – MALE
⏩ High Intensity Exercise Recipes
Protein: 175g | Carbs: 286g | Fat: 105g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ Fuel Up – 🏅 Training week