Name: Spicy Baked Eggs, Beef and Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 300 g Ground beef ((lean)); 1 tbsp Extra virgin olive oil; 1 Onion ((chopped)); 1 Red chilli ((finely chopped)); 1 Green chilli ((finely chopped)); 300 g Beans; 5 Tomatoes ((500g)); 1 Head of broccoli ((chopped)); 5 Mushrooms ((chopped)); 4 Free-range egg; 30 g Cheddar cheese ((or mozzarella))

Published by danieldavey on May 8, 2020

Danger Bars

Prawn Stir-fry

Danger Bars

Prawn Stir-fry

danieldavey

danieldavey

Spicy Baked Eggs, Beef and Beans

Related posts

What It Means To Be “Match Fit”

A Practical Guide to Periodised Nutrition