Name: Mediterranean Ham and Spinach Tart
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 3 tbsp Coconut oil; 120 g Almond flour; 50 g Oat flour; ¼ tsp Salt; 1 tsp Rosemary leaves ((chopped)); 1 tsp Ground pepper; 20 ml Water; 5 Free-range egg; 1 tbsp Extra virgin olive oil; 1 Red onion ((chopped)); 3 handful Baby spinach; ½ Red bell pepper ((finely chopped)); ½ Yellow bell pepper ((finely chopped)); 100 g Ham ((cooked and crumbled)); 150 ml Milk; ½ tsp Salt; ½ tsp Ground pepper; 60 g Cheddar cheese ((grated))

Cheats Risotto

November 15, 2019

Competition Day Chicken Noodles

November 15, 2019

Published by danieldavey on November 15, 2019

Mediterranean Ham and Spinach Tart

Mediterranean Ham and Spinach Tart Baking eggs with home-cooked ham, spinach and topped with some gruyère or cheddar cheese is as tasty as it sounds. The […]

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Cheats Risotto

Competition Day Chicken Noodles

Mediterranean Ham and Spinach Tart

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