Name: Spicy Mince Bonanza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 Potato ((cut into chip shapes)); 2 Sweet Potato ((cut into chip shapes)); 1 Parsnip ((peeled and cut into chip shapes)); ⅓ Butternut Squash ((peeled and cut into chip shapes)); ½ tsp Salt; ½ tbsp Paprika; 1 tsp Cumin ((ground) ); 2 tbsp Extra virgin olive oil; 1 Onion ((peeled and chopped) ); 1 clove Garlic ((peeled and chopped) ); 500 g Ground Beef; 1 Red bell pepper ((deseeded and chopped) ); 8 Mushrooms ((chopped) ); ½ Courgette ((chopped) ); 1 Tin of tomatoes ((chopped, 400g) ); 2 tbsp Tomato puree; ½ tsp Chilli flakes; 3 tbsp Oregano; 40 g Cheddar cheese ((grated) )

Published by Erin Pettit on September 18, 2023

Sweet Potato Crisps

Collagen for Tendon and Ligament Injuries

Sweet Potato Crisps

Collagen for Tendon and Ligament Injuries

Erin Pettit

Erin Pettit

Spicy Mince Bonanza

Related posts

“I’ve Never Thought About It Like That” — Why Identity Shapes Your Performance

Leader of What? Rethinking Leadership Through Self-Investment

ETSU Winning Moments