Improved Health – 3000 Calories
November 28, 2020
Improved Health – 2600 Calories
December 10, 2020
Improved Health – 2800 Calories
▶ Moderate Exercise Recipes
Protein: 180g | Carbs: 216g | Fat: 94g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein – ✅ Low in Carbs