2 Day Fuel Up Plan For A 85 kg Athlete
August 13, 2020The Meal Prepper – 2300 Calorie
October 2, 2020
Post-Match Recovery Plan – 2100 Calorie
[wprm-saved-collection id="3485"]
This plan ticks all the boxes for optimal recovery and is done through healthy and simple meals
• Post-performance recipes
• High carbohydrate and protein recipes
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