Performance – 1900 Calories – Female
December 20, 2022Free Recipe Meal Plan
April 20, 2023
Muscle Building – 2000 Calories – Female
MUSCLE BUILDING – 2000 CALORIES – FEMALE
▶ Moderate Exercise Recipes
Protein: 110g | Carbs: 190g | Fat: 80g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
✅ High in Protein – 🥛 Easy Consuming
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