Lunch Time Saviours
September 13, 2020Fat Loss – 1900 Calories – Female
August 16, 2021
Injury recovery – 2300 Calories – Female
⏸ Recovery from injury
Protein: 135g | Carbs: 265g | Fat: 86g
ᴀᴠᴇʀᴀɢᴇ ᴘᴇʀ ᴍᴇᴀʟ ᴘʟᴀɴ
⚖ 55-60kg Athlete – 🔋 Recovery
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