2 Day Fuel Up Plan For A 80 kg Athlete
August 13, 2020
2 Day Fuel Up Plan For A 85 kg Athlete
August 13, 2020
2 Day Fuel Up Plan For A 90 kg Athlete
This plan contains light easy to consume meals that are rich in carbohydrates and aimed at fuelling a 90kg athlete for game-day performance.
• High carbohydrate recipes
• Pre-performance recipes